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Beef : Grilled Lemon-Thyme Beef Steaks

4 well-trimmed boneless beef top loin (strip) or ribeye steaks, cut 1-inch thick (about 2 1/2 to 3 pounds)
3 tablespoons chopped fresh thyme (tarragon would be nice, too!)
2 tablespoons minced garlic
1 tablespoon freshly grated lemon peel
1 tablespoon olive oil
2 teaspoons coarse grind black pepper
1 teaspoon salt


Combine seasoning ingredients; press evenly onto beef steaks.

Place steaks on grid over medium, ash-covered coals. Grill top loin steaks, uncovered, 15 to 18 minutes (ribeye steaks 11 to 14 minutes) for medium rare to medium doneness, turning occasionally.

Makes 4 servings. Nutrition information per serving, using top loin: 482 calories; 61 g protein; 3 g carbohydrate; 23 g fat; 732 mg sodium; 162 mg cholesterol; 11.4 mg niacin; 1.0 mg vitamin B6; 4.3 mcg vitamin B12; 6.0 mg iron; 11.2 mg zinc.

Recipe courtesy of the Beef Industry Council.